45min: Back, Neck & Shoulder Massage
15min: Foot Massage
with Chocolate & Sparkling Wine included

Or book with us and spoil yourself & your loved one ;)
info@rejuvaspa.co.za / 021 554 2238
www.rejuvaspa.co.za

*Bookings until 28 February 2018

The Benefits of Garlic

1. Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties
2. Garlic Is Highly Nutritious, But Has Very Few Calories
3. Garlic Can Combat Sickness, Including the Common Cold
4. The Active Compounds in Garlic Can Reduce Blood Pressure
5. Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease
6. Garlic Contains Antioxidants That May Help Prevent Alzheimer's Disease and Dementia
7. Garlic May Help You Live Longer
8. Athletic Performance Can Be Improved With Garlic Supplementation
9. Eating Garlic Can Help Detoxify Heavy Metals in the Body
10. Garlic May Improve Bone Health

Garlic Is Easy to Include in Your Diet and Tastes Absolutely Delicious

If you eat two bananas every day, this will happen to your body!

Bananas are one of the most underrated fruit. They are the cheapest and are easily available. Eating two bananas a day can give you a lot of benefits which you didn’t know. They contain a lot of fiber, nutrients and minerals which are very essential for the body to stay fit and function properly.

The benefits of bananas:

EASY DIGESTION

Bananas are easy to consume and digest and does not cause irritation or problem to the stomach. Thus it is helpful to the digestive system.

LOWER BLOOD PRESSURE 

Bananas are rich in potassium, which help in balancing fluids in the body by drawing fluids out of blood vessels, hence, lowering the blood pressure.

HIGH SOURCE OF POTASSIUM

The potassium in bananas helps in regulating heartbeat, blood pressure and keeping the brain alert.

HIGH FIBRE CONTENT
Bananas are easy to consume and digest and does not cause irritation or problem to the stomach. Thus it is helpful to the digestive system.

Bananas are rich in potassium, which help in balancing fluids in the body by drawing fluids out of blood vessels, hence, lowering the blood pressure.
The potassium in bananas helps in regulating heartbeat, blood pressure and keeping the brain alert.

HIGH FIBRE CONTENT

Bananas contain soluble and insoluble fiber. The soluble slows down digestion making you feel full.

Lemon Juice to easily remove body tags

Can lemon juice get rid of skin tags?

The Process for Removing Skin Tags with Lemon Juice. ... Squeeze the juice from a fresh lemon. Apply the juice to the affected area, or areas, with a cotton ball or q-tip, for greater precision. If preferred, you can also rub a fresh slice of lemon directly to the skin tag(s).

I tried this yesterday it really works!  DAVE

so so true

Sweet Potatoe

don't go Alice!

Most Potent Antibiotic

Honey with Turmeric: The Most Potent Antibiotic That not even Doctors Can Explain

With certainty, turmeric is one of the most popular spices in the whole world and it has extraordinary culinary and medicinal properties. It has been used in Ayurvedic,…

JUSTHERBALMEDICINE.COM

Foil

Wrapping body parts in aluminum foil can bring many advantages and benefits. For instance, it is great for fatigue, it alleviates painful joints, it softens the pain from burns and it can even be used to help cure you of a cold. Read on to find out how you should use aluminum foil if you are suffering from fatigue or a cold.

Nasty cold
Rid yourself of that nasty cold in record time! How? Take five to seven sheets of aluminum foil and wrap them around your feet. Leave them for about an hour. Then take the foil off for about an hour to let your feet breathe and then rewrap your feet again. Repeat this process every evening. After two nights, you will notice the difference already!

Pain
Wrapping your joints in a sheet of aluminum foil can also help against pain. You can use a bandage to keep the foil in its place properly. Wrap the foil around the painful joint before you go to bed and keep it in place during the night. Do this for about 7 nights.

Fatigue
Our last tip is great for when you are suffering from fatigue. In that case, put a few sheets of aluminum foil in the freezer for two to four hours. Then put the sheets on your face, in particular on your eyelids and cheeks. Get comfortable and you will start to feel the relaxing effect of the aluminum foil. We haven’t tried this ourselves yet, but we hear from many people that it really works! So, definitely worth trying.