I have so far survived my "terminal" cancer using alternative health and never looked back or used traditional medicine since 1997 when they (my oncology doctors) told me there was nothing more they could do for me and I might live for 3 more weeks. Guess who was wrong?
3 brains
Monday 27 March 2017
The body-shaping benefits of swimming workouts are the result of a perfect storm of calorie burn and muscle recruitment. ... And because water is nearly 800 times denser than air, each kick, push, and pull is like a mini resistance workout for your entire body—especially your core, hips, arms, shoulders, and glutes.May 7, 2010
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