Smoking anything is super bad for your health!!! When will peeps finally get the message?!?

E-Cigarettes Found to Have 10 times More Cancer Causing Ingredients than Regular Cigarettes

New research has found electronic cigarettes to contain even 10 times more cancer causing ingredients than the tobacco products they are supposed to save us from.

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I use lemon for loads of different things - it's super - every morning I drink water with lemon in it. Lemon is even great to prevent smelly feet

Yogurt could reduce risk of stroke

Yoghurt reduces the risk of a heart attack by up to 30%

Scientists have found that the active culture of bacteria in yogurt, which is called Lactobacillus, actually helps to fortify the immune system. Studies have shown that the use of yogurt in the diet triples the internal production of interferon which the immune system uses against tumor cells.

Health food is a term for food purported to be beneficial to human health in ways that go beyond a normal healthy diet required for human nutrition.

Acid and alkaline foods