I have so far survived my "terminal" cancer using alternative health and never looked back or used traditional medicine since 1997 when they (my oncology doctors) told me there was nothing more they could do for me and I might live for 3 more weeks. Guess who was wrong?
3 brains
Wednesday 22 July 2015
Monday 20 July 2015
25 Powerful Reasons to Eat Bananas
If you think bananas are just for monkeys, think again.
- Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-moodBRAIN
neurotransmitter. - Eat two bananas before a strenuous workout to pack an energy punch andSUSTAIN your blood sugar.
- Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.
- Counteract calcium loss during urination and build strong bones bySUPPLEMENTING with a banana.
- Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
- Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with thePRODUCTION of white blood cells, all due to high levels of vitamin B-6.
- Strengthen your blood and relieve anemia with the added iron from bananas.
- High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.
Eating Bananas Aids Digestion
Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.- Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
- Constipated? High fiber in bananas can help normalize bowel motility.
- Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhoea.
- Bananas are a natural antacid, providing relief fromACID REFLUX, heartburn and GERD.
- Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.
Natural Cures From A Simple Banana
- Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
- Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam toBENEFIT from the high levels of potassium.
- Bananas are high in antioxidants, providing protection from free radicals and chronic disease.
- Eating a banana between meals helpsSTABILIZE blood sugar and reduce nausea from morning sickness.
- RUBa bug bite or hives with the inside of the banana peel to relieve itching and irritation.
- Control blood sugar and avoid binging between meals by eating a banana.
- Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
- The natural mood-enhancer tryptophan, helps to relieve Seasonal Affective Disorder (SAD).
- Quitting smoking? Bananas contain high levels of B-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
- REMOVEa wart by placing the inside of a piece of banana peel against the wart and taping it in place.
- Rub the inside of a banana peel on your leather shoes orHANDBAG and polish with a dry cloth for a quick shine.
Oh, andREMEMBER -- bananas make great snacks and delicious smoothies.
-- bananas make great snacks and delicious smoothies. Friday 10 July 2015
Cumin
25 Reasons Why Turmeric Can Heal You
TurmericGROWS wild in the forests of South and Southeast Asia. It's one of the key ingredients in many Pakistani, Indian, Persian and Thai dishes and has incredible medicinal value, too.
Here are some of the benefits when ingested with your food as a spice:
- It is a natural antiseptic and antibacterialAGENT, useful in disinfecting cuts and burns.
- When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
- Prevented breast cancer from spreading to the lungs in mice.
- It may prevent melanoma and cause existing melanoma cells to commit suicide.
- Reduces theRISK of childhood leukemia.
- It's a natural liver detoxifier.
- Turmeric may prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.
- It may prevent metastases from occurring in many differentFORMS of cancer.
- It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
- Has shown promise in slowing the progression of multiple sclerosis in mice.
- Is a natural painkiller and cox-2 inhibitor.
- May aid in fat metabolism and help inWEIGHT MANAGEMENT.
- Has long been used in Chinese medicine as a treatment for depression.
- Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
- Boosts the effects of chemo drug paclitaxel and reduces its side effects.
- Promising studies are underway on the effects of turmeric on pancreatic cancer.
- Studies are ongoing in the positive effects of turmeric on multiple myeloma.
- Has been shown to stop the growth of new blood vessels in tumors.
- Speeds up wound healing and assists in remodeling of damaged skin.
- May help in theTREATMENT OF PSORIASIS and other inflammatory skin conditions.
- Curcumin seems to delay liver damage that can eventually lead to cirrhosis, according to preliminary experimental research at the Medical University Graz in Austria.
- Kansas State University research found that adding certain spices, including turmeric, can reduce the levels of heterocyclic amines — carcinogenic compounds that areFORMED when meats are barbecued, boiled or fried — by up to 40 percent.
- Rodent studies at the University of TexasINDICATE that curcumin inhibits the growth of a skin cancer, melanoma and also slows the spread of breast cancer into the lungs.
- Researchers from the University of South Dakota have found that pretreatment with curcumin makes cancer cells more vulnerable to chemo and radiotherapy.
- Epidemiologists have hypothesized that the turmeric that is part of daily curries eaten in India may help explain the low rate of Alzheimer’s disease in that country. Among people aged 70 to 79, the rate is less than one-quarter that of the United States. (Source: Dr. Andrew Weil)
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