3 brains

3 brains

Tuesday 22 December 2015

Super Easy Method Removes Skin Tags Using Ingredient Already In Your Cupboard!

According to Medicine Net,skin tags are extremely common and harmless; they often occur on areas of the skin that crease or rub up against clothing. Removal of skin tags can take various forms,some involving specialized techniques performed by dermatologists. In the video below, Willen proposes using apple cider vinegar to remove skin tags at home. Simple method requires conducting repeated treatments with the apple cider vinegar on affected areas, which works to make the skin tags fall off over time.

Saturday 31 October 2015

Have You Ever Seen Strange Floating Things Out Of The Corner Of Your Eye? THIS Is What They Are



If you’ve seen little bug-looking dots and squiggles in your eyes, you’re certainly not alone. They’re often called “floaters,” or “flying flies,” though the scientific name for them is “muscae volitantes.”
The phenomenon occurs when proteins detach in the eye and cast shadows in the retina.
These floaters and the shadows they cause are not at all dangerous. The only reason they become seen is because they move close to the retina. The brain actually filters out their presence for you.

Friday 23 October 2015

14 Cancer-Causing Foods You Should Never Put In Your Mouth Again

The American Institute for Cancer states on their website, “Research has shown that most cancers can be prevented. Scientists now estimate that 60 percent to 70 percent of cancers are all preventable through currently available information and simple changes in diet and lifestyle.” With that encouraging statement in mind, this article addresses changes you can make in your day to day dietary lifestyle that will not only improve your health, but help you to avoid toxins that can increase your chance of cancer
BPA lined cans- This ingredient found in hard plastics and resins is used to coat metal cans. Laboratory studies in cells and animals have linked BPA to cancer, infertility, diabetes and obesity. Unless a canned item is labelled BPA free, it’s likely to contain bisphenol-A (BPA). BPA can also be found in numerous plastic products and dental composites.
Cured and Smoked Foods- Nitrates and nitrites act as preservatives to prevent food from spoiling, they also add color to meats. When cooked, nitrites and nitrates change into by-products called N-nitroso compounds, such as nitrosamines and nitrosamides. N-nitroso compounds are associated with an increased risk of cancer.
Never eat
-Farmed Fish
-GMOs
-Grilled Meat
-Microwave Popcorn
-Non Organic Fruits & Vegetables
-Processed foods
-Refined Sugars
-Soda/ Sports Drinks
-Soy Protein Isolate
-Sugar
-White Flour
scary!

Saturday 1 August 2015

Mustard: A Cure for Cramps? - I was told about this amazing natural remedy for cramps yesterday. So I had to blog it! DAVE

Cramps can be caused by a deficiency in acetylcholine, the neurotransmitter that stimulates muscles toWORK. Mustard contains acetic acid, which helps the body produce more acetylcholine. (The mustard is consumed, notAPPLIED topically.)

Wednesday 22 July 2015

Monday 20 July 2015

25 Powerful Reasons to Eat Bananas

25 Powerful Reasons to Eat Bananas

If you think bananas are just for monkeys, think again.

  1. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-moodBRAIN neurotransmitter.
  2. Eat two bananas before a strenuous workout to pack an energy punch andSUSTAIN your blood sugar.
  3. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.
  4. Counteract calcium loss during urination and build strong bones bySUPPLEMENTING with a banana.
  5. Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
  6. Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with thePRODUCTION of white blood cells, all due to high levels of vitamin B-6.
  7. Strengthen your blood and relieve anemia with the added iron from bananas.
  8. High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke. 

    Eating Bananas Aids Digestion

  9. Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
  10. Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
  11. Constipated? High fiber in bananas can help normalize bowel motility.
  12. Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhoea.
  13. Bananas are a natural antacid, providing relief fromACID REFLUX, heartburn and GERD.
  14. Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids. 

    Natural Cures From A Simple Banana

  15. Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
  16. Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam toBENEFIT from the high levels of potassium.
  17. Bananas are high in antioxidants, providing protection from free radicals and chronic disease.
  18. Eating a banana between meals helpsSTABILIZE blood sugar and reduce nausea from morning sickness.
  19. RUBa bug bite or hives with the inside of the banana peel to relieve itching and irritation.
  20. Control blood sugar and avoid binging between meals by eating a banana.
  21. Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
  22. The natural mood-enhancer tryptophan, helps to relieve Seasonal Affective Disorder (SAD).
  23. Quitting smoking? Bananas contain high levels of B-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
  24. REMOVEa wart by placing the inside of a piece of banana peel against the wart and taping it in place.
  25. Rub the inside of a banana peel on your leather shoes orHANDBAG and polish with a dry cloth for a quick shine.

Oh, andREMEMBER -- bananas make great snacks and delicious smoothies. 

Friday 10 July 2015

Cumin

25 Reasons Why Turmeric Can Heal You


25 Reasons Why Turmeric Can Heal You

TurmericGROWS wild in the forests of South and Southeast Asia. It's one of the key ingredients in many Pakistani, Indian, Persian and Thai dishes and has incredible medicinal value, too. 

Here are some of the benefits when ingested with your food as a spice:
  1. It is a natural antiseptic and antibacterialAGENT, useful in disinfecting cuts and burns.
  2. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
  3. Prevented breast cancer from spreading to the lungs in mice.
  4. It may prevent melanoma and cause existing melanoma cells to commit suicide.
  5. Reduces theRISK of childhood leukemia.
  6. It's a natural liver detoxifier.
  7. Turmeric may prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.
  8. It may prevent metastases from occurring in many differentFORMS of cancer.
  9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
  10. Has shown promise in slowing the progression of multiple sclerosis in mice.
  11. Is a natural painkiller and cox-2 inhibitor.
  12. May aid in fat metabolism and help inWEIGHT MANAGEMENT.
  13. Has long been used in Chinese medicine as a treatment for depression.
  14. Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
  15. Boosts the effects of chemo drug paclitaxel and reduces its side effects.
  16. Promising studies are underway on the effects of turmeric on pancreatic cancer.
  17. Studies are ongoing in the positive effects of turmeric on multiple myeloma.
  18. Has been shown to stop the growth of new blood vessels in tumors.
  19. Speeds up wound healing and assists in remodeling of damaged skin.
  20. May help in theTREATMENT OF PSORIASIS and other inflammatory skin conditions.
  21. Curcumin seems to delay liver damage that can eventually lead to cirrhosis, according to preliminary experimental research at the Medical University Graz in Austria.
  22. Kansas State University research found that adding certain spices, including turmeric, can reduce the levels of heterocyclic amines — carcinogenic compounds that areFORMED when meats are barbecued, boiled or fried — by up to 40 percent.
  23. Rodent studies at the University of TexasINDICATE that curcumin inhibits the growth of a skin cancer, melanoma and also slows the spread of breast cancer into the lungs.
  24. Researchers from the University of South Dakota have found that pretreatment with curcumin makes cancer cells more vulnerable to chemo and radiotherapy.
  25. Epidemiologists have hypothesized that the turmeric that is part of daily curries eaten in India may help explain the low rate of Alzheimer’s disease in that country. Among people aged 70 to 79, the rate is less than one-quarter that of the United States. (Source: Dr. Andrew Weil)